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Repair Your Damaged Metabolism


Learn to eat smarter so that you can lose weight, achieve glowing health, and put an end to dieting as a smart woman over 40.
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Your health and weight suffer when you have a broken metabolism. (Yes, it's a real thing!)

Years of dieting, low-fat living, weight rebounds, hormonal fluctuations, stress, medications, and bad eating habits create metabolic damage that block your body from burning fat and being healthy. A damaged metabolism is the root cause of ...

Stubborn Belly Fat

If you hold weight mainly in your midsection and your waist is over 35 inches, you are suffering from metabolic damage that needs to be repaired before you can ever hope to permanently lose belly fat.  No amount of cardio or pilates will burn this hormonal weight. 

Low Energy

Do you feel sluggish, wake up tired each morning, and feel like you can't keep up?  Do you rely on caffeine and snacks to prop up your energy throughout the day?  This is a classic sign that your metabolism is broken and not creating the youthful energy that it's capable of.

Weight Regain

Have you lost weight on Weight Watchers, Noom, Ideal Protein or by counting calories, only to see the weight come right back on... plus an extra eight pounds?  When you lose weight by cutting calories, you have not fixed the root problem of metabolic damage and have only made it worse, and therefore the weight will always, always come back.

Stop Damaging Your Metabolism with Low-Fat Yogurts and Healthy Snacks!

... and start the metabolic repair process in just two weeks with my free eating guide: Top 5 Tips to Turn Back the Clock on Metabolism.

You'll be surprised to see what foods you thought were healthy... are actually damaging to your over-40 metabolism!

Hi, I'm Hannah Freese

Registered Dietitian & Metabolic Expert

I help women over 40 who are exhausted from years of chronic dieting and weight fluctuations eat smarter and repair their slow and broken metabolisms so that they can lose weight, achieve glowing health, and put an end to dieting.

I believe real food, real science, and real coaching gets real results that you can see, feel, and measure.

I've got great news for you!

Your health and weight can flourish with a healthy metabolism... at any age! 

The key to a healthy, youthful metabolism that naturally burns fat for long-lasting energy and amazing health is food.

Yes, food.

Real food.

*Not expensive supplements, protein powders or pre-packaged foods.

Knowing what to eat, what not to eat, when to eat, and why we eat are the secrets to effortless and sustained weight loss and pristine check-ups at the doctors office.

You can literally turn back the clock on your metabolism.

Free Consult Call to Join

How to Fix Your Metabolism

The key to a Healthy Metabolism is eating smarter. The Freese Method Online Group Coaching Weight Loss Program repairs your metabolism in just 12-weeks.

Schedule Your Free Metabolic Breakthrough Call

Complimentary metabolic assessment to see if the Freese Method is right for you.

Join the Freese Method Online Program

Get personal, expert coaching through my tested & proven 5-Step Metabolic Repair Plan.

Lose Weight & Enjoy Glowing Health

Enjoy the eating principles of the Freese Method for a lifetime of sustained weight loss and great health.

[Free] Live Masterclass:

The 3 Secrets To Lasting Weight Loss As A Smart Woman Over 40

I’m going to share with you the truth about your metabolism and expose huge holes in in the current dogma of weight loss.

  • The #1 mistake I see women over 40 make when it comes to weight loss and what to do instead.
  • The #1 thing you should be focusing on if you want to see real results.
  • My super secret to all but guaranteeing my clients absolute success.


Live Masterclass

Class size is limited, reserve your spot and register below!


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