Wouldn’t it be amazing if there was magic substance that we could coat our food in to help it brown up nice and crisp when we cook it, taste better when we eat it, help our body to absorb vital nutrients and help us feel satisfied and full when we digested it?
What if this fantastical substance could help raise our good, HDL cholesterol, lower inflammation, help sustain naturally balanced hormone levels, keep our cells fluid and healthy, and promote beautiful glowing skin and shiny hair?
Wouldn’t that be amazing?
That would be the ultimate “health food!”
It already exists and is plentiful in our everyday lives.
What is it?
That’s right, natural dietary fats and oils are nature's perfect cooking ingredients.
Natural dietary fats like:
When you bake, broil, toast, grill, roast, &...